Craniosacral Therapy: The Missing Link When Adjustments Don't Stick

Serving patients across Overland Park and beyond

Most patients come to me after trying adjustments, massage, or PT that didn't stick.

Craniosacral therapy isn’t something I “do” as a package—it’s a perspective that changes how I evaluate and treat. Sometimes the subtle cranial system is the missing link to lasting relief. You’ll feel the difference in your first visit and understand why it’s working.

Dr. Ladd Carlston performing craniosacral therapy in Overland Park

What Is Craniosacral Therapy? (The 90-Second Version)

Craniosacral therapy (CST) is a gentle technique that looks at how the skull, spine, and nervous system move and interact. Instead of chasing tight spots, it’s about feeling where the system is “stuck” and helping it reset. This often pairs well with positional release to unwind deep holding patterns, or acupressure to calm an overactive nervous system.

How Craniosacral Therapy Shapes My Care at My Overland Park Clinic

Even if I’m not “doing CST” in a given session, the lens shapes my process:

  • Assessment: Check how the nervous system is flowing, not just the muscles
  • Release: Sometimes cranial or jaw tension keeps other areas from unlocking
  • Integration: Once the blockage is freed, muscles and joints respond better
  • Outcome: Patients feel the change holds longer

Who Benefits from Craniosacral Therapy (and Who Doesn't)

Great fit if you have:

  • Headaches, jaw tension (TMJ), or concussion history
  • Chronic stress that keeps muscles tight
  • Neck pain that hasn’t resolved with adjustments alone
  • Kids or adults who don’t tolerate forceful techniques

Not a fit if you’re expecting:

  • A “craniosacral-only” session (I integrate multiple approaches)
  • Spa-style massage or energy work
  • Instant results without addressing underlying patterns

What to Expect at Your First Visit

  1. History + muscle/neuro testing – I find what’s not firing, not just what hurts
  2. Gentle releases where the nervous system is stuck (cranial, jaw, spine)
  3. Combine with soft tissue work to restore function
  4. Leave with a simple home exercise or reset drill to reinforce the change

Most patients feel a difference during Visit 1—not just relief, but understanding what’s been holding them back.

Results & Timelines: What Most Patients Experience

  • Acute issues (recent headache flare-up, jaw tension from grinding): Often noticeable improvement within 1–3 visits
  • Chronic patterns (years of tension headaches, TMJ dysfunction): Typically 6–12 sessions to retrain compensations and stabilize
  • Common wins: Waking up without a headache, jaw tension that doesn’t return after stressful weeks, neck mobility that actually holds
  • Maintenance: Optional – not “forever care.” Some patients return monthly during high-stress seasons; most don’t need ongoing visits once the pattern resets

What the Research Says (and What It Misses)

Studies on craniosacral therapy show mixed results—some report benefits for headaches and neck tension, while others find minimal differences from placebo. But here’s the thing: most research measures symptom reduction, not whether your nervous system learns to reset a pattern. They don’t track jaw tension that stops triggering headaches, or whether you’re still compensating six months later.

In other words, the research often misses what we actually see change in practice. That’s why patients frequently experience relief even when the studies say “inconclusive.” If you’ve tried everything else and nothing has stuck, this lens is worth testing.

FAQs

Is this just massage?

No – it’s focused on the nervous system and how restrictions in the cranial system affect the whole body, not just muscle rubbing.

Will I be sore afterward?

Usually no. CST is very gentle. Some patients feel deeply relaxed or notice subtle shifts over the next day or two as their system integrates the changes.

How is this different from what my chiropractor or PT did?

Most chiropractic focuses on adjusting stuck joints; PT focuses on strengthening weak muscles. CST looks at whether your nervous system has learned a compensation pattern that keeps those fixes from holding. That’s often the missing piece.

Do I have to keep coming forever?

No. I want you to get lasting change, not weekly “tune-ups.” Once your body learns the new pattern and holds it through stress, you’re done – unless you want occasional maintenance during busy seasons.

What if I've already tried chiropractic, PT, or massage and it didn't work?

You’re not alone – most patients find us after other approaches didn’t stick. Here’s the difference: traditional PT often focuses on strengthening weak muscles, chiropractic on adjusting stuck joints, and massage on releasing tight tissue. All useful – but if your nervous system has learned a compensation pattern, those fixes don’t hold.

We find what’s not firing first (using applied kinesiology and muscle testing), release what’s locked up (sometimes in the cranial system or jaw), then teach your body to hold the new pattern. That’s why patients who’ve “tried everything” often see changes they couldn’t get elsewhere. If you’re frustrated with the same old approaches, this lens is worth testing.

Do you only see patients in Overland Park, or do you serve Kansas City too?

We’re located in Overland Park and serve patients across Johnson County, Kansas City, Leawood, Olathe, and surrounding areas. Many patients drive from across the metro because they’re looking for a root-cause approach, not just symptom relief.

Craniosacral Therapy in Overland Park That Actually Works

I’ve helped hundreds of patients in Overland Park and across Johnson County get lasting relief with craniosacral therapy—not by chasing tight spots, but by calming the nervous system so the body can finally reset. If you’ve tried adjustments or massage that only helped for a few days, this approach digs deeper. Most people feel a clear difference in Visit 1.

We’re grateful for the many patients who’ve shared their stories — here are just a few of their experiences...

Ready for pain relief?

If you have pain and have been everywhere else without relief, schedule a visit to see what’s been missing.